Wednesday, March 28, 2012

Scams and Gimmicks

Strap this belt on, burn fat and build muscle while doing NOTHING!
This supplement will triple your results while doing half the work!
And for a limited time will double your order...

When you see exaggerated claims such as these, walk the other way. No matter how convincing they are or how cheap the offer is, it's not worth it. Shake Weights, Ab Rockers and electric Ab belts are the biggest exercise gimmicks of the last few years. Most of these items will do nothing or only give you another way to do exercises that you don't need any equipment for to begin with. Standard supplements such as whey protein and creatine are tested and proven. But stay away from anything over priced that promises unbelievable results.

Don't forget the old adage, if it seems to good to be true it usually is.

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