The “DSP” favors a long term health orientated approach to fat loss, those looking for a quick fix diet may end up dissapointed. The program has a wealth of studies and data to support it’s approach and a seemingly endless number of success stories which can be found on The Diet Solution Program website. The nutrition plan is one of the healthiest I've seen. A strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types.
Overall I recommend The Diet Solution Program, and I'm happy to do so. A very healthy diet, coupled with moderated exercise and a focus on improving your health while losing fat as part of an overall lifestyle approach gets my seal of approval.
Head to the Diet Solution Program site for even more information.
Head to the Diet Solution Program site for even more information.
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